Live stream preview

Watch this video and more on TMRNOW+

Watch this video and more on TMRNOW+

Subscribe

Already subscribed? Sign in

Body Hack: Feet wake up and balance

Mat • 10m

Poor balance? Tight feet? Not after this! Chris will show you some tricks to incorporate your foot into the full body experience.
You'll need some soft balls to help achieve your goal.

Up Next in Mat

×