Themed mat: Listening to asymmetry in the mat - for experienced clients
Mat
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26m
Join Chris Kelly on an enquiry into your natural asymmetry. Often, we are focussed on the negative aspect of being asymmetrical in the body... but in this session we go deeper and ask what's going on... and how do we support it. Some single-sided exercises will bring this home for you on the mat, no props needed.
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